80 Day Obsession

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by...

Get your heart pumping and your body moving as you melt away the pounds.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining...

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating....

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! ...

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet...

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning,...

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...