Finding Happiness

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

World-renowned Drag Queen Miz Cracker helps a Texas family that’s experiencing strange occurrences after renovating their 1892 home. As a lover...

The documentary focuses on the annual Mani Rimdu festival of Tibet and Nepal, an event which encapsulates the Himalayan Buddhist experience.

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider...

What did Monk Seongcheol leave for us? Numerous anecdotes left behind by monks such as Jangjwabulwa and Samcheonbae were talked about, and a large...

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing...

An existential odyssey through the unconscious.

After accidentally becoming the caretaker of a robin’s egg, I reach out to my grandmother for guidance. As we await the fate of the fragile,...