Watch insanity soap2day. INSANITY is one of the best workouts you’ve ever seen. No weights, no gym, just results. Keep pushing your limits and your body has to adapt. That’s how you get in such insane shape in just 60 days.
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Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...
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Keep your heart rate up and your metabolism revved high long after the workout is over.
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Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels'...
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Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of...
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An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
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An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
5.52010HD
Hinako returns to our TV screens, this time showing us how to sleep.
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Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top...
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P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...
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Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and...
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Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in...
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Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might...